Serves Four
4 tablespoons extra-virgin olive oil
4 pork chops - bone in
1 can petite diced tomatoes - in juice
2 teaspoons Italian Seasonings Blend spices
¼ cup white wine (anything you would drink)
2 tablespoons chopped fresh Italian parsley leaves
1 pound angel hair pasta
Heat the oil in a heavy large skillet over medium heat. Sprinkle the pork chops with salt and pepper. Add the pork chops to the skillet and cook until they are brown approximately 3 minutes per side. Transfer the pork chops to a plate and tent with foil to keep them warm. Add white wine to the pan and deglaze the pan with a whisk (getting up all of the drippings from the pan). Add the tomatoes with their juices, and spices.. Cover and simmer until the flavors blend and the juices thicken slightly, stirring occasionally, about 15 minutes. Season the sauce, to taste, with salt.. Return the pork chops and any accumulated juices from the plate to the skillet and turn the pork chops to coat with the sauce. Meanwhile, cook pasta until al dente and then drain. Place 1 pork chop on top of the angel hair pasta onto each plate and spoon the sauce over the pork chops and pasta. Sprinkle with the parsley and serve.
Nutritional facts per serving (daily value):
Calories 293kcal
Protein 21g (42%)
Total Fat 19g (29%)
Sat. 4g (19%)
Chol. 59mg (20%)
Carb. 10g (3%)
Fiber 2g (7%)
Sugars 5g
Calcium 57mg (6%)
Iron 2mg (11%)
Original version:
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_32171,00.html
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment